Studies also have credited prenatal massage with relief from fatigue, headaches, leg pain and cramps, constipation, nausea and indigestion. It also helps keep skin supple to help prevent stretch marks, strengthens muscles in preparation for labor and delivery, helps control blood pressure, relieves pain associated with pressure on the sciatic nerve in the buttocks and back of leg, allows for deeper breathing, enhances self-image, maintains posture and body balance and strengthens the immune system.
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