(a) Indian Missions/Posts in the Emigration Check Required (ECR) countries, mostly in the Middle East, from time to time report about complaints received from Indian workers, regarding non-payment of salaries and denial of legitimate labour rights and benefits such as non-issuance/renewal of residence permits, non-payment/grant of overtime allowance, weekly holidays, longer working hours, refusal to grant exit/re–entry permits for visit to India, refusal to allow the worker on final exit visa after completion of their contracts and non-provision of medical and insurance facilities etc.
व्यायाम में आपकी शक्ति , लचीलेपन और ताकत में सुधार होगा . बागवानी , नृत्य और सैर जैसी गतिविधियां , व्यायाम की सभी उत्तम प्रकार हैं .mea.gov.in mea.gov.in