kettlebell oor Sjinees
kettlebell
en
(weightlifting) A weight consisting of a cast iron ball with a single handle for gripping the weight during exercise.
Vertalings in die woordeboek Engels - Sjinees
壶铃
zh
a kind of weight
壺鈴
zh
a kind of weight
Geskatte vertalings
Vertoon algoritmies gegenereerde vertalings
Prenteboek
voorbeelde
Advanced filtering
Voorbeelde moet herlaai word.
Equipment-based small group training appeals to exercisers who prefer a certain style of training or equipment type, such as kettlebells or suspension training devices.
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* Kettlebell Pulls – Stand with your legs bigger compared to shoulder width apart, with a kettlebell of your selected weight ahead on you.
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* Kettlebell Pulls – Stand with your legs bigger compared to shoulder width apart, with a kettlebell of your selected weight ahead on you.
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Here there is room for everybody independent of background and level: people doing workout, fitness, aerobic, cycling, kettlebells, yoga, power yoga, fitness training, body combat, dance, circulatory-system training, functional training, body building, weightlifting, exercise ball, jogging, Nordic walking, inliners, combat, step or body/mind etc.
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Utilizing both hands in the center of your physical body, raise the kettlebell to belly button elevation, after that down once again. Lats
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It is promoted both as a philosophy of exercise , But also as a competitive fitness sport, CrossFit workouts include high intensity and interval workouts, Olympic Weightlifting, Pliometrics, Powerlifting, Gymnastics, kettlebell lifting, rhythmic gymnastics, strongman and other exercises.
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Bend your knees to get the kettlebell with both hands, however then maintain your legs primarily directly for the remainder of the workout.
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7 sinne gevind in 4 ms. Hulle kom uit baie bronne en word nie nagegaan nie.