Metadata
Author: ParaCrawl Corpus
Data
English[en]
It will only be useful for alactic anaerobic resistance workouts or specific tests, races with sudden bursts or jumps when you will be able to increase your creatine phosphate deposits, which will contribute to a better performance and it will also increase the threshold for intense efforts.
Spanish[es]
Únicamente va a ser recomendable con entrenamientos o pruebas específicas de resistencia anaeróbica aláctica, carreras con arrancadas y saltos, donde podrás incrementar tus depósitos de fosfatos de creatina, contribuyendo a un mayor rendimiento y elevando el margen para esfuerzos intensos.