Metadata
Author: ParaCrawl Corpus
Data
English[en]
If you want to make it easier for yourself to fall asleep, then you have to get used to falling asleep at around the same time every night and waking up around the same time every morning.
Spanish[es]
Si quieres quedarte dormido con mayor facilidad, acostúmbrate a irte a la cama a la misma hora todas las noches y a despertarte también a la misma hora.