Besonderhede van voorbeeld: -238352458090118051

English

WHAT you eat is as important as what you exclude — your diet needs to be high in healthful carbs like fruits, vegetables, whole grains, legumes, soy products in natural, unrefined forms and some fish, like salmon.

Chinese

吃什么和不吃什么同样重要。 饮食要富含有利于健康的碳水化合物,如水果、蔬菜、全谷类食品、豆类、天然豆制品、非精制加工食品和鲑鱼等鱼类。