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English

Scoop out the flesh and seeds much like a kiwi fruit.Pitaya fruit contains moderate amounts of vitamin B6, vitamin C, manganese, and potassium, possibly contributing to electrolyte balance.Freeze fruit powder is a powder made from the vacuum freezes dryer processed fresh fruits.

Irish

Déan an fheoil agus na síolta a mhúchadh i bhfad cosúil le torthaí kiwi. Tá torthaí measartha de vitimín B6, vitimín C, mangainéise agus potaisiam measartha saibhir, rud a chuireann le cothromaíocht electrolyte.