Metadata
Author: WHO
Data
English[en]
In your personal lives, this means eating healthy foods, being physically active, and guarding against excessive weight gain.
Russian[ru]
Ешьте здоровую пищу, ведите активный образ жизни и не допускайте избыточного набора веса.
Chinese[zh]
就个人生活而言,这意味着不食用不健康的食品,积极锻炼,警惕超重。