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English

A high protein and low carbohydrate diet is advised in Ayurveda to lose weight, and sometimes to gain weight a high protein diet is taken because muscle mass will not increase if one does not take a good amount of protein in diet.

Chinese

高蛋白质、 低碳水化合物饮食是建议在印度减肥,并有时采取高蛋白质饮食,因为体重增加肌肉质量将不增加如果一个不会大量的蛋白质在饮食中。