Besonderhede van voorbeeld: 1806903223028523354

English

In North America it was first grown and harvested in the late 1600′s. It is a vegetable that is often times overlooked for its health benefits although it is a member of the cruciferous vegetable family which is known for containing nutrients that fight against several diseases (Cruciferous Vegetable: A vegetable of the mustard family: especially mustard greens; various cabbages; broccoli; cauliflower; brussels sprouts). There are two main ingredients in the cauliflower nutrition profile which act as the standout anti-disease ingredients, as with all of the cruciferous vegetable family.

Nepali

ब्रोकाउलीको अंग्रेजी नाम पनि Broccoli नै हो । यसको वैज्ञानीक नामBrassica oleraceae L. Var. italicPlenck र परिवारमा पर्दछ । ब्रोकाउली एउटा अति उत्तम, स्वस्थ्यवर्दक, पचाउनसमेत अत्यन्त सजिलो हुने, पौष्टिक युक्त, फूल लगायत कलिलो डाँठसमेत खान मिल्ने हरियो तरकारी हो । यसको तरकारी रोगी, बूढाबूढी र केटाकेटी समेतलाई उपयुक्त मानिन्छ । यस बालीको तरकारी ३ देखि ६ पटक (२ देखि ३ महिना) सम्म टिप्न सकिने भएकोले र रोग, कीरासमेत त्यति नलाग्ने भएकोले खेती गर्नलाई सजिलो हुनुको साथै, लामो समयसम्म करेसाबारीमा रहिरहने तथा लामो समयसम्म हरियो खान सकिने तरकारी बाली हो ।