Metadata
Author: ParaCrawl Corpus
Data
English[en]
Regular exercise such as riding a stationary bicycle, walking, swimming, or stretching reduces spasticity and helps maintain cardiovascular, muscular, and psychologic health.
Spanish[es]
Los ejercicios practicados con regularidad, como bicicleta estática, andar, natación o estiramientos, reducen la espasticidad y contribuyen a mantener la salud cardiovascular, muscular y psicológica.