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Author: ParaCrawl Corpus
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English[en]
"There is a strong tradition in psychology that says if you value goals and attain them, wellness will follow," says Niemiec. "But these earlier studies did not consider the content of the goals."What's "striking and paradoxical" about this research, he says, is that it shows that reaching materialistic and image-related milestones actually contributes to ill-being; despite their accomplishments, individuals experience more negative emotions like shame and anger and more physical symptoms of anxiety such as headaches, stomachaches, and loss of energy.
Chinese[zh]
在心理学上有一个很深的误区,认为,如果你认为目标有价值并获得成功,那你就会感到满意" Niemiec 说 , " 但是这些早期的研究没有考虑是什么目标"该项研究最显著和出乎意料的地方是,研究表明获得物质和外表方面的成功实际上产生不好的影响;尽管取得了成就,但他们却感受到了消极的情绪,像羞愧和生气,以及更多焦虑的身体症状,像头疼、胃疼、无精打采。