Metadata
Author: Common crawl
Data
English[en]
This means eating lots of fruit and vegetables, wholemeal bread and cereals, protein-rich food such as meat, fish and eggs, and dairy products like milk.
Spanish[es]
Esto significa consumir abundante fruta y hortalizas, pan integral y cereales, alimentos ricos en proteínas como la carne, el pescado y los huevos, y productos lácteos como la leche.