Airdate: October 10, 2010 Jamestown (Akotoku Boxing Academy) Dodowa (Supply Depot) Dodowa (Asebi D/A Primary School) Doryumu (Home of Awusa Ntso) For this leg's Roadblock, one team member had to perform a boxing workout; after first wrapping their hands properly, the team member had to punch a punching bag and then jump rope for 60 seconds.
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