‘아스파라거스’에는 ‘비타민’ A, B1, B2, C와 ‘나이아신’은 물론 함유량이 각각 다른, ‘칼슘’, ‘인’, ‘나트륨’, 취화(臭化) ‘칼륨’, 그리고 철분이 들어 있다.
Well, asparagus contains varying amounts of calcium, phosphorus, sodium, potassium and iron, as well as vitamins A, B1, B2, C and niacin—all necessary for a healthful diet.jw2019 jw2019